Summer has stepped down, and my favourite cooler season is here. Everything around me becomes a sensory cue to chill out. Even coffee smells more amazing for some reason...However, it must be reckoned with also that colder weather’s brewing. Best to take care of yourself as it gets colder. Here’s a few ideas from the Resident Mama at Calm a Mama and many mamas before her.
Flower essences are scentless and odorless (therefore distinct from essential oils) herbal formulas. Our journeys to motherhood are unique unto themselves, and yet there are common themes that run throughout. We experience parallel worries, physical symptoms, and the desire to create a fluid identity around motherhood without losing ourselves. The emotional landscape of pregnancy, postpartum and breastfeeding is complex. Want more info on flower essences for mamas and babes? We've made a *FREE* guide just for you. Share the love and #TagAMama