10 things every new mom needs to know about pregnancy
Becoming a mom is life-changing experience. It's also one that comes with plenty of new questions and uncertainties. Luckily, there are plenty of resources available to help guide you through your pregnancy - whether it's your first time or you've been through it before. This blog post will provide you with 10 essential pieces of advice to keep in mind during your pregnancy. Keep reading for tips on everything from taking care of yourself to preparing for labor and delivery!
1. Pregnancy is a beautiful time, but it's also a lot of work
Pregnancy is an amazing time in a woman's life. But it's also a lot of work. There are so many things to think about and prepare for, from choosing the right doctor to picking the perfect baby name. This blog post will help you get prepared for all the work that comes with being pregnant. It includes tips on everything from nesting to staying healthy during your pregnancy. By getting organized and knowing what to expect, you can make your pregnancy as smooth and stress-free as possible. Congratulations on becoming a mom!
2. You will probably experience some morning sickness
Although morning sickness can happen at any time of the day, it is usually more severe in the morning. For some women, it lasts all day long. About half of pregnant women experience some form of morning sickness. Morning sickness is often worse during the first trimester, but for some women it lasts throughout their entire pregnancy. While there are many home remedies for morning sickness, not all women find relief from them. If your morning sickness is so bad that you can't keep anything down, be sure to speak with your doctor about possible medications that can help.
3. There are many different ways to give birth
When it comes to giving birth, there are many different ways to do so. Some women choose to have a home birth, while others opt for a hospital delivery. There are also several different types of c-sections available, depending on the situation. With all of these choices available, how do you know what is the best option for you? Here is some information about the different ways to give birth in order to help you make the decision that is right for you.
4. You will likely get stretch marks during pregnancy
If you are pregnant, there is a good chance you will get stretch marks. About 90% of pregnant women get stretch marks, and they can appear at any time during pregnancy. Stretch marks are caused by the skin stretching as the baby grows, and they often occur on the belly, thighs, and breasts. While they may not be pretty, stretch marks are usually harmless and will fade after delivery. There are some things you can do to reduce your risk of getting stretch marks, but unfortunately there is no way to completely prevent them. So don't worry if you start seeing them pop up – they are totally normal!
5. Your breasts will probably change size and shape
One of the things that may change during your pregnancy is your breast size and shape. Many women experience an increase in size, while others find that their breasts become smaller or more uneven. You can expect your nipples and areolas to also change color and size. This is all perfectly normal, so don't fret if you don't see a return to your "pre-pregnancy" breasts after giving birth. Your body will gradually return to its former state over time - just give it some time!
6. You may gain or lose weight during pregnancy
There's no one right answer when it comes to weight gain during pregnancy. Depending on your body and how you eat, you may end up gaining more or less than the "average" amount. But what is the average amount? How can you ensure that you're staying healthy – without going overboard? Here are some tips for keeping your weight in check during pregnancy.
a. Eat smaller, more frequent meals instead of three large ones
b. Avoid processed foods and eat more fresh fruits and vegetables
c. Drink plenty of water and avoid sugary drinks
d. Get regular exercise, but don't overdo it - 30 minutes per day is ideal
e. Don't stress about your weight gain - focus on staying healthy for you and your baby
f. Talk to your doctor if you have any concerns or questions about maintaining a healthy weight during pregnancy.
7. Rest when you can - you'll need all the energy you can get later on
Tiredness is often viewed as a sign of weakness, but in reality, it's one of the body's most intelligent responses. When you're tired, your brain is telling you that you need to rest so that you can function at your best later on. It's especially important for mothers to listen to their bodies and rest when they can, because they'll need all the energy they can get later on. Being tired isn't a sign of being lazy - it's a sign of being smart and taking care of yourself! So next time you're feeling run down, take a nap or just relax for a bit - your body will thank you for it.
8.You will need plenty of rest, especially in the third trimester
In the third trimester of your pregnancy, you will need plenty of rest. This is especially important as your baby continues to grow and you near the end of your pregnancy. There are many great ways to get the rest you need, including napping, using a maternity pillow, and sleeping in a recliner. Be sure to listen to your body and get the sleep you need during this time!
9. Prepare for labor by reading about it and talking to other moms
As your due date approaches, you may be feeling a mix of excitement and fear. The good news is that there are plenty of things you can do to prepare for labor, including reading about it and talking to other moms. By arming yourself with information and getting support from other pregnant women, you can approach childbirth with confidence.
Conclusion paragraph: Congratulations on your pregnancy! Becoming a mom is an amazing journey and we want to help you prepare for it as best as possible. That’s why we put together this list of 10 things every new mom needs to know about pregnancy. We also recommend our line of organic drops and balms by Calmamama which can help soothe many common discomforts associated with pregnancy. Thank you for reading and good luck on your journey ahead!