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7 Summer Herbs to keep your family calm and cool

Cooling yourself down during the dog days of summer is easy with just a few strategic moves.  This includes, cooling herbs and extracts to make refreshing drinks or mists for your skin- so grab some ice cubes from inside that fridge you know nothing about!

Aloe vera gel has been called a sip of cool water for the skin, and it's not hard to see why. Not only does this refreshing plant offer soothing hydration on hot summer days but also provides cooling relief when applied topically! I rely heavily upon aloeveracomposition during these warmer months so be sure add them both your beauty arsenal-they are an indispensable essential you'll want close by no matter what season comes next

Cucumber Mist:

If you have ever experienced the delights of a garden cucumber, then it's hard to go back. Cucumbers are quintessential summer food and provide much-needed cool refreshment on sweltering days! But what many people don't know about these crunchy vegetables is that they also possess aromatic healing properties which can be used as natural body care ingredients or even in aromatherapy blends for soothing relaxation feelings after an exhausting day outdoors.

Lavender Essential oil:

There are many essential oils out there, but if you want to be safe and avoid any negative side effects then lavender should definitely come first. This oil not only has cooling properties which soothe red skin in the summertime heat; applied topically as well or taken internally for relief from chronic pain - it really does have everything your body needs!

Black Tea:

Black tea is a cooling and soothing remedy for sunburn. I keep some around to fill up with water when my loved ones or myself get overexposed and turn into burnt umpires, but it also works well as an all-purpose pain relief drink that can be enjoyed year round!
I recommend adding sweeteners suchs honey if you want something more refreshing during these hot months of summer - just make sure not too much because then your taste buds will thank us later on down the line...


Spearmint is a refreshing herb that can be used in many different ways. One way I like to use it, especially on hot days when you want something cool and calming for your nerves or stomach problems , would iced tea with lemon verbena as an accent flavor - just enough so those flavors don't hidden behind all others- but not too much bla
as usual since spearmints already has its own unique taste!


Elderflower is a traditional remedy for hot, sudden fevers. It can be found in many homes during the summer because it's so delicious and refreshing! I made this post with my recipe of how to use elderflowers as an essential ingredient when having cold drinks on hand or just enjoying them alongside your favorite cocktail recipe; not only does drinking these healthy alternatives keep you hydrated while quenching any thirst but they also flavor well enough that no one will ever know there isn't alcohol involved behind those bubbles



Borage is one of the first flowers to bloom in early summer, and their royal blue petals make them perfect for cooling down your favorite drinks. Their semi sweet flavor beats any heat-retaining properties that ice might have had before! Plus you can grow borages easily from these seeds which will help with food security during those sweltering days ahead

Lemon Balm:

 Lemon balm, with its uniquely fresh and zesty qualities is the perfect herb to soothe your nerves when you need it most.  It’s cooling properties will help calm jangled nerves caused by family road trips or stressful times at work - just take a sip of water after using this plant!

Conclusion paragraph: Herbal remedies are a great way to keep your family calm and cool this summer. We’ve shared seven of our favorite herbs that can help with everything from anxiety to insomnia. Not only are these herbs effective, but they’re also organic and safe for children. If you’re looking for an easy way to keep your family healthy and relaxed this summer, be sure to try out some of these herbal remedies. And if you don’t have time to make your own tinctures or teas, we recommend trying out organic drops by calmamama – they work wonders!