8 things no one told you about pregnancy
You know that feeling when people tell you something and then you immediately think, "Man, I wish someone had told me about this before." Well, the following are some things no one ever told me about pregnancy. Hopefully it will help make your experience a little easier.
1. You will constantly be hungry
You will constantly be hungry during your pregnancy. This is because the baby needs a lot of nutrients, and your body is trying to feed it. It's important that you eat healthy and nutritious food so that you can grow a strong baby! There are some foods that do not have many calories but still provide energy for the brain and body. These include fruits like oranges, apples, bananas, peaches and plums; vegetables such as cucumbers or broccoli; grains such as rice or whole wheat breads; dairy products like milk or yogurt; legumes like lentils or split peas. Eating these sorts of things helps keep you full while giving your baby what they need to develop properly in the womb.
2. Your body will change in ways you never expected
"Your body will change in ways you never expected during pregnancy."
This is not the time to diet. You may find that your metabolism slows down, so it's important to keep eating nutritious foods for both you and baby. Your breasts may also increase in size, which can be uncomfortable or painful at times. It's recommended that you wear a supportive bra every day during pregnancy because this can help with any discomfort or pain you might experience. If these changes are causing problems for your everyday life, talk to your doctor about what other options are available to make things easier on yourself."
3. Pregnancy is hard on your mental health
It's hard to be pregnant. You're uncomfortable, exhausted, and you can't even drink wine without feeling guilty. But the mental health affects of pregnancy are often overlooked because it seems like you should feel happy or excited about your baby instead of sad or angry. Depression during pregnancy is common for many women but there are ways to get help if you need it - talk to your doctor early on in the process so they can help monitor your mental health as well as physical health throughout the course of your pregnancy. There are also plenty of other resources available online that will give you more information about depression during pregnancy and how to cope with it - keep reading!
4. You'll feel like you're not in control of your own body anymore
Some of the most common symptoms that most pregnant women experience are nausea, vomiting, and dizziness. While these symptoms can be mild or even go away after pregnancy, they can also become more intense during your third trimester. You may feel like you're not in control of your own body anymore when it comes to eating and drinking water. It's important to drink enough fluids so your body doesn't dehydrate- dehydration is one of the leading causes for hospitalizations during pregnancy according to BabyCenter.com The truth is that all this information about what you should eat and drink while pregnant probably won't change how you feel inside because every woman experiences different levels of nausea throughout their pregnancy .
5. It's ok to ask for help when you need it.
It's ok to ask for help when you need it during pregnancy. Sometimes you're just too tired to take care of yourself, your partner, and the baby. You might be feeling overwhelmed or anxious or depressed. It's not uncommon for pregnant women to experience all three at some point in their pregnancy! And that can make it hard to function on a day-to-day basis...let alone with the added responsibility of caring for another human being growing inside of you!
It doesn't have to be this way though, there are people out there who are qualified and ready willing and able to help you get through these tough times so that everything will work out ok in the end.
6. The baby bump can make people uncomfortable, but don't let it bother you.
I'm not the only one that's noticed this, but people can be pretty uncomfortable around pregnant women. I know it might sound strange, but it doesn't bother me at all! It seems like some people are afraid to touch my stomach or ask me about what I'm eating. But don't let them make you feel bad for being where you are in life - embrace your baby bump and rock it proudly!
Conclusion :Pregnancy is a time of great change and growth. Although it can be difficult, you’re going to experience the most beautiful time in your life so enjoy it! One way that pregnant women have been able to cope with some of their discomfort or pain is by using CALM DROPS on an as-needed basis. This product helps manage stress levels and anxiety through its calming effects, which makes it ideal for use during pregnancy when hormones are fluctuating constantly.