Calm A Mama Blog

Easy Fix

Easy Fix

With me, there is no easy fix for my anxiety.  I've been navigating it since I was about nine years old.  I recently looked back through old journ...
Things I have have done in the last week that have helped me be less of a dick to my family

Things I have have done in the last week that have helped me be less of a dick to my family

I did ALL of these things in the last week!  No, not every day (what, are you nuts?) But you know what?  I actually did them and I totally feel b...

Simple Everyday Self Care For Mamas

We know, we know, you just don’t have time. You are overwhelmed and it is hard. And there is so much. You wish there was more time for you. DO ONE THING TO MAKE LIFE BETTER.