Calm A Mama Blog

The 'I can’t do it' Moment

The 'I can’t do it' Moment
You’ve labored for 24 hours with contractions every 5 minutes. You’ve danced through them, vocalized and released tension and you feel in control!...

7 Best Eco Baby Shower Gifts

7 Best Eco Baby Shower Gifts
7 Best Eco Baby Shower Gifts Moms, brace yourselves, you’re about to be showered with gifts! That special moment has finally arrived, and it’s tim...

Family Holiday Survival Guide

Family Holiday Survival Guide
Holidays can be hectic, and family time can sometimes feel on edge at times. Here are a couple of things you can do to avoid these situations and have the best Holiday time with the family.

Holiday Gift Guide 2017

Holiday Gift Guide 2017
1: Body Positive Art, $30 All Vulvas are different and all are beautiful in their folds and curves. This project is a series of watercolor vulv...

Thoughts from swim

Thoughts from swim
Self: Put down your phone. Also Self: I can't. I am so hot. I hate this. But she loves it so I must be a good mom. Do ...

If I'm Okay, You’ll Be Okay: A Passage To Motherhood

If I'm Okay, You’ll Be Okay: A Passage To Motherhood
I’m sure you can recall the moment that you found out you were expecting your first child, the excitement, the innocence, the insecurity and the f...

Immunity: A Back to School Boost

Immunity: A Back to School Boost
It's the week before school starts and my kids already have a cold. Suddenly I remember what sickness means during the school year for so many of us.  Yes, sickness affects the body, but its reach goes further into the family than that.

Calm A Mama 101 - Live 8/18/17

Calm A Mama 101 - Live 8/18/17
  Learn More.Join founder Hannah Garrison for a LIVE online session. These 30 minutes will include a brief introduction to flower essences, hy...

Announcing: Office Hours!

Announcing:  Office Hours!
You asked so many questions.We loved answering them. So we decided to make it part of our week :) Each and every Tuesday from 12-1PM EST we will...

A Healthy Home for A Healthy Kid

A Healthy Home for A Healthy Kid
If you have kids, a safe and healthy home is a priority.  As much as we try to get them outside, your kids are bound to spend much of their time in...

Answers on Dancing During Pregnancy

Answers on Dancing During Pregnancy
Many women are worried about gaining a lot of weight during pregnancy, but on the other hand working out doesn’t seem particularly safe, so they te...

Go forth

Go forth
As a lifelong sufferer of general anxiety and panic my penultimate craving is safety.  I want to stay secure & protected, always.  I want clot...