Calm A Mama Blog

Holiday Gift Guide 2017

Holiday Gift Guide 2017

1: Body Positive Art, $30 All Vulvas are different and all are beautiful in their folds and curves. This project is a series of watercolor vulv...
Thoughts from swim

Thoughts from swim

Self: Put down your phone. Also Self: I can't. I am so hot. I hate this. But she loves it so I must be a good mom. Do ...
If I'm Okay, You’ll Be Okay: A Passage To Motherhood

If I'm Okay, You’ll Be Okay: A Passage To Motherhood

I’m sure you can recall the moment that you found out you were expecting your first child, the excitement, the innocence, the insecurity and the f...
Immunity: A Back to School Boost

Immunity: A Back to School Boost

It's the week before school starts and my kids already have a cold. Suddenly I remember what sickness means during the school year for so many of us.  Yes, sickness affects the body, but its reach goes further into the family than that.
Calm A Mama 101 - Live 8/18/17

Calm A Mama 101 - Live 8/18/17

  Learn More.Join founder Hannah Garrison for a LIVE online session. These 30 minutes will include a brief introduction to flower essences, hy...
Announcing:  Office Hours!

Announcing: Office Hours!

You asked so many questions.We loved answering them. So we decided to make it part of our week :) Each and every Tuesday from 12-1PM EST we will...
A Healthy Home for A Healthy Kid

A Healthy Home for A Healthy Kid

If you have kids, a safe and healthy home is a priority.  As much as we try to get them outside, your kids are bound to spend much of their time in...
Answers on Dancing During Pregnancy

Answers on Dancing During Pregnancy

Many women are worried about gaining a lot of weight during pregnancy, but on the other hand working out doesn’t seem particularly safe, so they te...
Go forth

Go forth

As a lifelong sufferer of general anxiety and panic my penultimate craving is safety.  I want to stay secure & protected, always.  I want clot...
Sweet Sanctuary: Sleep

Sweet Sanctuary: Sleep

Sanctuary is something you can create. In as little as 15 minutes you can create a sleep ritual that will soothe you into deeper, more restful ...
Health Benefits of Chocolate

Health Benefits of Chocolate

Expecting girls and new moms often invest superhuman powers to forgo the sweetest shade of brown over weight concerns. Unfortunately, by eliminati...
Milky Mama Love

Milky Mama Love

Milky Mama Tea by Euphoric Herbals is our number one weapon against low supply!  Jam packed with organic herbs (you know how we roll), it's tasty...