The benefits of breastfeeding for both mom and baby
Breastfeeding is the best choice for your baby, but many moms worry about what they will feed their child when bottle-feeding. There are several benefits to breastfeeding including providing optimal nutrition and being easily digestible as well an availability in each feeding session (just like breastmilk).
The decision whether or not you should breastfeed shouldn't be made lightly because it's personal so here’s some reassurance that formula can also provide these same things without any fuss!
Exclusive breastfeeding for 6 months and continuing even after solid foods are introduced, until at least age 1 year or when mom and baby agree to call it quits. The World Health Organization recommends starting as early as one hour following birth in order maximize health benefits which continue throughout childhood up until 2 years old
The science is in, and these 11 reasons to breastfeed your baby will make you feel like the best mom ever.
1. Breast milk provides ideal nutrition for babies
Breast milk is nature's perfect food for a baby. It contains everything from antibodies to help protect against illness, vitamins and minerals necessary at birth (including vitamin C), protein that leaps into action when babies start eating table foods like other children do later on down the line - even fat droplets designed specifically so they can use these oils as fuel! Breastfeeding also helps mothers bond with their infants in an emotional way which has benefits not just now but long after those first few precious weeks of life are over...
Newborns need Colostrum to help their immature digestive tract develop. As soon as your breasts start producing larger amounts of milk, the baby's stomach grows too and she starts getting more vitamins from her diet than just breastmilk!
2. Breast milk contains important antibodies
Breast milk contains an abundance of antibodies that help protect your baby from viruses and bacteria. These protective substances are found in high levels within colostrum, the first breastmilk after nursing begins. Colostrums provide many immunoglobulin A (IgA) molecules along with several other types which make up part or all what's needed to fight off illness before babies have developed their own immunity as well
Formulas don't provide antibody protection for babies. Numerous studies show that children who are not breastfed face an increased risk of health issues like pneumonia, diarrhea and infection.
3. Breastfeeding may reduce disease risk
Exclusive breastfeeding means that the infant receives only breast milk and this may reduce your baby's risk for many illnesses. Some of these include:
- Middle ear infections which can be prevented by feeding exclusively or until they are 2 years old; also stopping right before bedtime (or after noon) will help prevent nighttime wakeups due to gas/reflux symptoms you don't want them getting into their sleep cycle! This type usually clears up without medication.
Breastfeeding can reduce your child's risk of getting sick with colds and ear or throat infections. The benefits are greatest for those who were exclusively breast-fed until they were 6 months old, but it also seems that even formula fed babies may benefit from being breastfeed occasionally as well!
4. Breast milk promotes baby’s healthy weight
Breastfeeding is not only good for your baby's health but it can also help prevent childhood obesity. A study showed that breastfeeding longer than four months had a significant reduction in chances of an overweight or obese child, due to more beneficial gut bacteria being developed during this time which affect fat storage! Breastfeeding is not only good for the baby, but also helps them develop healthy eating patterns.
5. Breastfeeding may make children smarter
Breastfeeding is a bonding experience that could help your baby excel at school. Breastmilk has been shown to have beneficial effects on intelligence and behavior, though it's not clear if this happens because of the nutrients or closeness associated with breastfeeding rather than just suckling itself
A study found babies who were breastfed had better scores when they reached adulthood compared to those whose mothers used formula; however no difference was seen between children fed both ways as late into childhood
6. Breastfeeding may help you lose weight
The woman who is breastfeeding may gain or lose weight at different rates from each other. This has nothing to do with the health benefits of breast milk, but rather it's due in part because women have varying metabolisms when they nurse their children based on how much food was recently consumed before giving birth
- The more you eat beforehand will affect your rate for gaining pounds during lactation compared to those without any extra intake lately!
7. Breastfeeding helps the uterus contract
Your body goes through a process of involution after giving birth to return your uterus back into its previous size. High levels of oxytocin are secreted by the brain during labor which helps reduce bleeding and delivers babies with less forceps or knives, so they can bonding more easily on this special day!
The hormone oxytocin is released during breastfeeding to encourage uterine contractions and reduce bleeding. The result? A return of the uterus’s size back into what it was before!
8. Mothers who breastfeed have a lower risk for depression
Postpartum depression is a type of mental health issue that can develop shortly after childbirth. Women who breastfeed seem less likely to become affected by it, compared with those whose weaning was earlier or not at all based on the 2021 study
However there are still some risks associated such as being unable-to continue nursing due an early onset within one month after giving birth which leads them down another path towards shorter duration periods between feedings along side other symptoms including irritability anger mood swings among others
9. Breastfeeding reduces your disease risk
Breastfeeding offers you long-term protection against cancer and several diseases. The total time a woman spends breastfeeding is linked with reduced risks for breast, ovary (in women), or prostate cancers! Women who do so have lower rates of high blood pressure; arthritis pains/ Materials disease - type 2 diabetes too
10. It saves time and money
The number one reason to breastfeed is that it’s free. Breastfeeding doesn't come with any additional expenses like formula costs, how much your baby needs a day in their bottles or cleaning up afterwards - you don't even need more than one set of breasts! As an added bonus there are no mixed emotions when breastfeeding; whether they're hungry at 3am because everything else went off schedule earlier than planned (life gets busy) or just wanting some closeness after being away from mommy's milk for awhile-Breastfeeding has never been easier thanks
Output: The best thing about breastfeeding? It's all done by hand so nobody needs help mixing drinks!
Conclusion paragraph: The benefits of breastfeeding for both mom and baby are vast, and the practice has been around for centuries. If you are unable to breastfeed or are choosing not to, there are still ways that you can provide your child with many of the same benefits. One great option is to use an organic nipple balm from Calmamama, which can help soothe and protect your little one’s delicate skin.